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Boiled chicken sounds inherently boring; just saying the words conjure up thoughts of bland, lifeless, rubbery chicken breasts that are supposed to be healthy, but just end up being sad. Boiled chicken, if done correctly, can end up in a moist, juicy, and tender final product that can be used for just about any dish you can imagine, while still being healthy.
From casseroles and chicken salad to soy boiled chickens and deeply satisfying creamy curry chicken, boiled chicken is the answer to all of your lunch and dinner conundrums. Having some boiled chicken ready to go ahead of time means you can whip up a delicious and satisfying dinner in almost no time. Pull out your stock pot and use our guide for 10 healthy recipes for boiled chicken to get the absolute best out of that beautifully boiled bird.
The Best Boiled Chicken Recipe Ever
Credit: sweetcdesigns.com
Tender, juicy, shredded chicken makes for a great filling in tacos, burritos, and sandwiches, or as a protein-packed topper for a salad.
1h 30m
120 calories
Easy
Healthy
Visit the page to learn more: The Best Boiled Chicken Recipe Ever.
Shredded Chicken
Credit: www.africanbites.com
Boiled with tomatoes, chicken broth, garlic, and creole seasoning, this flavor-packed chicken is great served over a bed of rice or perfectly delicious all on its own.
40 minutes
390 calories
Easy
Healthy
Visit the page to learn more: Shredded Chicken.
Boiled Chicken with Tarragon Fall Vegetables
Credit: www.ricardocuisine.com
Tarragon is the star of this dish, providing a delightful, warm flavor for the chicken and veggies. Serve this with a side of country bread to sop up the flavorful sauce left in the bottom of the bowl.
30 minutes
345 calories
Easy
Healthy
Visit the page to learn more: Boiled Chicken with Tarragon Fall Vegetables.
Classic Boiled Whole Chicken
Credit: www.oursouthernodyssey.com
Instead of boiling your chicken in pieces, boil a whole one! Boiling the chicken whole results in moist and tender meat that falls right off the bone.
1h 55m
310 calories
Easy
Healthy
Visit the page to learn more: Classic Boiled Whole Chicken.
Poached Chicken Breasts
Credit: healthyfitnessmeals.com
Poached in flavorful chicken stock with fresh herbs, this chicken comes out juicy and tender and can be sliced or shredded for a variety of meal options.
25 minutes
230 calories
Easy
Healthy
Visit the page to learn more: Poached Chicken Breasts.
Cantonese Poached Chicken
Credit: thewoksoflife.com
Poaching chicken in this Cantonese style couldn’t be simpler: poach the chicken whole with fresh scallions and ginger, then after it’s cooled, carve and serve. A side of steamed rice is the perfect pairing for this deeply flavorful chicken.
1h 10m
300 calories
Easy
Healthy
Visit the page to learn more: Cantonese Poached Chicken.
Easy Chicken Salad Mediterranean Style
Credit: www.radacutlery.com
Everyone needs an easy chicken salad recipe that can be thrown together for a last-minute lunch or snack. This recipe uses Mediterranean ingredients like Kalamata olives, feta cheese, and cucumber for a bright and zingy chicken salad you’ll want to eat all the time.
25 minutes
300 calories
Easy
Healthy
Visit the page to learn more: Easy Chicken Salad Mediterranean Style.
Chinese Boiled Chicken Soup
Credit: chinese-jamaicangirl.com
Don’t be intimidated by the long list of ingredients here, each element is important to developing the deep flavor for this soup that you’ll want to enjoy during the cold weather months.
1h 00m
280 calories
Easy
Healthy
Visit the page to learn more: Chinese Boiled Chicken Soup.
Boiled Chicken with Soy Ginger Sauce
Credit: www.latestrecipes.net
This chicken comes out tender and juicy with the help of the deeply flavored soy ginger sauce. Serve with a side of broccoli for a deliciously well-rounded dish.
45 minutes
250 calories
Easy
Healthy
Visit the page to learn more: Boiled Chicken with Soy Ginger Sauce.
Creamy Mughlai Chicken
Credit: simply-delicious-food.com
Serve this creamy curry chicken at your next dinner party to impress the masses; a big bowl of this super flavorful chicken with some steamed rice and naan bread is the poster child for comforting cuisine.
1h 00m
460 calories
Easy
Healthy
Visit the page to learn more: Creamy Mughlai Chicken.